Hair and Nails
Hair and nails are mainly made up of keratin, a structural protein that gives them their stability and elasticity.
Hair and Nails
The hair and nails make a first impression on our fellow human beings. In order to ensure that the hair and nails grow healthily, it is important that we have sufficient vitamins and minerals. If we do not have enough of them, the hair and nail roots will lack important nutrients. Prolonged stress also has a detrimental influence on the growth of hair and nails.
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